Our Story
Welcome to HealthyPlate Wellness, where nutrition meets well-being. Established in 2023, our mission is to guide individuals towards optimal health through evidence-based nutrition and lifestyle practices.
Healthy Plate Wellness Founders
Rachel Stead & Geri Mathers
Founded by Rachel & Geri in 2023, Healthy Plate Wellness aims to help women discover their happier, healthier selves. We are committed to helping you achieve your wellness goals with nourishing choices and sustainable lifestyle changes.
Why Choose Healthy Plate Wellness?
Evidence-Based Approach
Our nutrition plans and advice are rooted in the latest scientific research, ensuring you receive reliable and effective guidance.
Personalised care
We understand that one size does not fit all. Our personalized approach considers your individual preferences, health history, and lifestyle.
Empowering Education
We believe in empowering you with knowledge. Learn the fundamentals of nutrition and develop skills to make informed choices for a lifetime.
Ready to embark on your wellness journey?
Please feel free to reach out by filling out the form below or check out our FAQ’s Section Here.